Scientists find eating oily fish packed with omega-3 can lead to a clearer complexion


Want to get rid of your acne, kids? Scientists find eating oily fish packed with omega-3 can lead to a clearer complexion

  • Experts believe omega-3 fatty acids in foods like salmon can help prevent acne
  • Dermatologists made link after examining diets of 100 people over 12 with acne 
  • They found 94 sufferers had omega-3 fatty acids below recommended levels 



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Written by Bourbiza Mohamed

A technology enthusiast and a passionate writer in the field of information technology, cyber security, and blockchain

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